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<!--Generated by Squarespace Site Server v5.9.2 (http://www.squarespace.com/) on Fri, 12 Mar 2010 07:45:46 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>LIFE NOTES</title><link>http://www.cassadi.com/life-notes/</link><description></description><lastBuildDate>Sun, 21 Feb 2010 16:38:19 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.9.2 (http://www.squarespace.com/)</generator><item><title>Finding Leonardo</title><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 21 Feb 2010 15:05:49 +0000</pubDate><link>http://www.cassadi.com/life-notes/2010/2/21/finding-leonardo.html</link><guid isPermaLink="false">158467:1561062:6777149</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.cassadi.com/storage/pictures/Leonardo_self.jpg?__SQUARESPACE_CACHEVERSION=1266769726022" alt="" /></span></span>In the Palazzo Vecchio's Grand Ceremonial Chamber in Florence, Italy there is a mural which was commissioned by the ruling Medici family&nbsp;and&nbsp;painted&nbsp;by&nbsp;architect and painter Giorgio Vasari during a remodeling of the hall in 1563.&nbsp;In one of the battle scenes depicted in the&nbsp;mural there is a tiny flag with the words "Cerca Trova", <em>seek and ye shall find</em>.&nbsp;This small flag, to a San Diego&nbsp;engineering professor by the name of Mauricio Seracini, has been taken as a clue, a cryptic message from the 16th century as to the whereabouts of one of Leonardo da Vinci's legendary masterpieces, "The Battle of Anghiari", which had&nbsp;adorned a long wall of the hall but disappeared after the remodeling.&nbsp;For decades, painters such as Raphael were said to have travelled to the hall to study the mural, which was Leonardo's largest painting, three times the width of&nbsp;"The Last Supper", but then it&nbsp;vanished.&nbsp;Sercini postulates that Vasari, known to have admired da Vinci's work, found a way to preserve the mural behind his own, leaving a clue on the small flag as to it's whereabouts. A scientific team, led by Sercini, has already found evidence to support this theory and, after obtaining permission from the government of Florence, intends to spend the next year using sophisticated high tech equipment to prove it definitively. It is then hoped that the Vasari fresco can be carefully removed to extract Leonardo's masterpiece and then replaced. How astounding that this missing masterpiece could have been so very close over all these centuries, hidden by the masterful fresco which covered it.&nbsp;</p>
<p>I can't help but&nbsp;point out&nbsp;the obvious analogy here to our own personal&nbsp;quests to be a human version of a "masterpiece", whatever that may mean to any of us individually in terms of success, intellect,&nbsp;beauty, wealth, spirituality or altruistic qualities. We consistently and doggedly&nbsp;search outward, never quite finding that masterpiece we look for. Perhaps, though, we are looking in the wrong direction. Perhaps, right beneath the surface of our astoundingly complex human exteriors, in the stillness of inner space, our masterpiece waits to be discovered.</p>
<p><em>Cerca Trova</em>.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-6777149.xml</wfw:commentRss></item><item><title>Lessons in the Sand</title><category>Buddhism</category><category>impermanence</category><category>non-attachment</category><category>sand mandala</category><dc:creator>Connie Assadi</dc:creator><pubDate>Sat, 30 Jan 2010 14:27:21 +0000</pubDate><link>http://www.cassadi.com/life-notes/2010/1/30/lessons-in-the-sand.html</link><guid isPermaLink="false">158467:1561062:6474536</guid><description><![CDATA[<p><span class="full-image-float-right ssNonEditable"><span><img src="http://www.cassadi.com/storage/mandala3.jpg?__SQUARESPACE_CACHEVERSION=1265954281159" alt="" /></span></span>Many years ago I attended a closing&nbsp;sand mandala ceremony. For two straight weeks, monks from a Tibetan Buddhist monastery had worked tirelessly to&nbsp;create an exquisitely intricate sand mandala in our local&nbsp;museum of Asian art. Millions of tiny grains of colored sand were painstakingly tapped from their small&nbsp;metal instruments, working from the&nbsp;center of the mandala outward. The entire mandala was about five feet in diameter and mesmerizing in its complexity and detail.&nbsp;I arrived about a half hour before the closing ceremony was to begin and was astonished to see the monks still laboring on the outer edges of the mandala, patiently, steadily, tap, tap, tap, each tiny detail completed with full attention and great love and care.</p>
<p>Mandalas are considered sacred in Buddhist tradition, representative of the interconnection of all things and the great web of life. The monks who worked on this one were doing so with clearly evident joy and enthusiasm;&nbsp;their smiles were as broad as their fingers were nimble. As time for the closing ceremony drew near, they quietly completed the finishing touches on the mandala&nbsp;without fanfare.&nbsp;By this time quite a crowd had gathered to admire this awe-inspiring and&nbsp;incredible work of art. The moment was brief, however, for the closing ceremony soon began.&nbsp;Ritual blessings were&nbsp;offered&nbsp;and then the mandala, this beautiful, exquisite&nbsp;mandala which had taken two full weeks of work to complete, was swept up&nbsp;into piles and small vials of&nbsp;the multi-colored sand were&nbsp;filled for the attendees. Quietly, reverently,&nbsp;we lined up to&nbsp;take our vials, the receipt of which is considered a great blessing in Buddhist tradition.</p>
<p>The lesson of of the mandala, of course,&nbsp;is the lesson of impermanence. The vast intricacies of our lives are all, like the sands of the mandala,&nbsp;eventually swept away. Nothing is forever; there is no permanence, no enduring thing. All of life is ephemeral, fleeting. To acknowledge this, to really know this truth and take it into your heart deepens you, enriches you, allows you to appreciate the grand web of life, complete&nbsp;with all its joys and its sorrows. This lesson, learned well, connects you&nbsp;in a very profound&nbsp;way with all people and deepens your compassion. When we cling too tightly to life, when we fear death, when we resist change, we struggle and we suffer.&nbsp;The Buddhists call this <em>dukkha</em>.&nbsp;The quality of non-attachment, which flows from the lesson of impermanence,&nbsp;is essential for an enlightened, joyful life, and allows for&nbsp;a vision of life in all its glory and wonder from a far higher vantage point.</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-6474536.xml</wfw:commentRss></item><item><title>Pollyanna Proliferation</title><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 06 Dec 2009 19:15:08 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/12/6/pollyanna-proliferation.html</link><guid isPermaLink="false">158467:1561062:6002400</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.cassadi.com/storage/Pollyanna%202.jpg?__SQUARESPACE_CACHEVERSION=1260126735468" alt="" /></span></span>Remember the old classic Disney film Pollyanna? I remember loving it as a child and taking its very wise message to heart. Pollyanna&rsquo;s father taught her &ldquo;The Glad Game&rdquo; which was, in essence, to find the good in every situation. This game saw her through the toughest of circumstances. When Pollyanna was orphaned and living with stern old Aunt Polly she persisted in finding the good in every situation and seeing the good in the people around her despite their negative outlooks on life and habitually ingrained grumpiness. Sent to the attic as punishment, she admired the beautiful view it afforded. Given only bread and milk for supper she realizes she does, indeed, <em>love</em> bread and milk. Soon, with her youthful enthusiasm and unending gratitude for all life brought her, she melted the hearts of those around her and, by teaching them her secrets to enjoying life, enriched their lives immeasurably. Her perceptions of life changed the lives of those around her. Simple really, and yet a lesson I think we need to revisit time and time again.</p>
<p>&nbsp;The term &ldquo;Pollyanna&rdquo; has entered our language as a description for someone who unfailingly finds the good in life, no matter the circumstances. In today&rsquo;s fast paced, success-oriented, sophisticated and sometimes jaded world it often&nbsp;takes on a negative connotation, as if finding the good was hopelessly na&iuml;ve and ignorantly unrealistic. I beg to differ.</p>
<p>&nbsp;What if we all absolutely <em>insisted </em>on seeing the best in each other? What if we would take each person as they were, each situation as it came without trying to judge? What if we always looked for silver linings and knew, just<em> knew</em> they would be there? What if we took it upon ourselves to always bring good cheer, always lend a hand when needed, and always, without fail, without regard for what was in it for us, <em>love others</em>? Life would be transformed, that&rsquo;s what, for us and for those around us.</p>
<p>&nbsp;I aspire to be a card carrying, certified, state of the art Pollyanna. Yes, indeed, that is my new year&rsquo;s resolution! Anyone else?</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-6002400.xml</wfw:commentRss></item><item><title>The End of the Line</title><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 18 Oct 2009 13:58:21 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/10/18/the-end-of-the-line.html</link><guid isPermaLink="false">158467:1561062:5525683</guid><description><![CDATA[<p>I was amused by a story told by a friend of mine about her search for lost eyeglasses. She knew she had misplaced them somewhere in the house but when her exhaustive search yielded nothing she finally gave up and dug out a second pair she happened to have. Her reading done, she then pushed them up on top of her head where, in her words, "they joined the original pair" of eyeglasses.</p>
<p>Lately, I have been wondering if all our&nbsp;searching to become "enlightened" or "spiritual" isn't quite similar in nature, that is, we are searching for something which has been with us all along.&nbsp;We <em>are </em>what we <em>are</em>, aren't we? We&nbsp;&nbsp;simply miss that because we use a conceptual framework to describe everything in our content-rich world and what we are, the essence of what we are,&nbsp;by its very nature is&nbsp;not a mental construct, it is&nbsp;non-verbal. There is great peace in the idea of "I am what I am". It is the mind which butts in and get us in trouble wanting to paint a mental picture of what can never be described in words. A wave cannot turn around and examine water because it &nbsp;<em>is</em> the water, it could not&nbsp;exist&nbsp;apart from&nbsp;the water. Yet, the water does not depend on the wave for <em>its</em> existence.<span class="full-image-float-right ssNonEditable"><span><img style="width: 225px;" src="http://www.cassadi.com/storage/iStock_000001373707XSmall.jpg?__SQUARESPACE_CACHEVERSION=1255884256673" alt="" /></span></span></p>
<p>Of course, this is unsettling. It would mean that everything is <em>right here, right now</em>. There&nbsp;would be&nbsp;no place else&nbsp;to go, nothing more to attain, no dreams, no endless searches for the right person to be with, the right job to have, no quest for happiness which, once attained, always leads to a quest for <em>more </em>happiness. It would be the end of the line. It doesn't mean we would cease acting from conviction- feeding the hungry, tending the sick, loving, seeking peace where turmoil rules. It means, in terms of a personal search for meaning, we would stop wasting the energy. What would that feel like, what would that mean for the world? Do we trust in our essence? Do we, ultimately, have a choice?</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-5525683.xml</wfw:commentRss></item><item><title>Forgiving, Redefined</title><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 20 Sep 2009 14:27:04 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/9/20/forgiving-redefined.html</link><guid isPermaLink="false">158467:1561062:5246223</guid><description><![CDATA[<p>As I recently listened to an acquaintance&nbsp;talk about her ex boyfriend, the cruel things he'd said upon their breaking up, what a miserable attitude he has, how much he'd hurt her and so on and so forth, we came to the most amazing part of the conversation, the part where she said that she <em>forgave</em> him because he was just, well, an unfeeling ignorant person, not worthy of a second thought. It was this conversational exchange that got me to thinking about the idea of forgiveness and how we apply it in our lives.<span class="full-image-float-left ssNonEditable"><span><img style="width: 200px;" src="http://www.cassadi.com/storage/iStock_000006819448XSmall.jpg?__SQUARESPACE_CACHEVERSION=1254676364462" alt="" /></span></span></p>
<p>The Merriam Webster Collegiate Dictionary describes <em>forgiving</em> as "allowing room for error or weakness". Clearly, my acquaintance was allowing room for&nbsp;her ex-boyfriend to exist, <em>lots</em> of room, as in <em>keep a wide berth, I never want to see you again</em> room. Forgiveness, used in this application, is a concept carefully and sometimes, as in my acquaintance's case, <em>angrily</em> placed&nbsp;on top of judgment. It is the metaphoric equivalent of placing a lamp on the elephant in the room and&nbsp;hoping&nbsp;the pacoderm&nbsp;will pass for a side table. One must, eventually, deal with the elephant.</p>
<p>At a much deeper level, forgiveness can effortlessly&nbsp;arise when&nbsp;we are&nbsp;brutally honest&nbsp;about our participation in a relationship gone wrong, when a true understanding of&nbsp;contributing&nbsp;human frailities&nbsp;and the dynamics of human exchange give rise to compassion for the human condition. At this level of depth, forgiveness serves to dissipate the original judgement entirely and can literally transform life.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-5246223.xml</wfw:commentRss></item><item><title>Manifesting Doubt</title><category>intention</category><category>manifesting</category><category>meditation</category><category>truth</category><dc:creator>Connie Assadi</dc:creator><pubDate>Sat, 01 Aug 2009 01:33:00 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/7/31/manifesting-doubt.html</link><guid isPermaLink="false">158467:1561062:4832856</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 283px;" src="http://www.cassadi.com/storage/iStock_000002243885Medium.jpg?__SQUARESPACE_CACHEVERSION=1249595484615" alt="" /></span></span>Several months ago I was involved in a scientifically monitored experiment in which several thousand seasoned meditators from all over the world&nbsp;focused on&nbsp;a specific intention for ten minutes&nbsp;at the same time each day for&nbsp;nine days running. This was the first time I had taken part in anything like this and the results for me personally and the intention as a whole were beyond anything I would have imagined. First, the meditations themselves&nbsp;were very intense, much more so than my daily meditations and I can only assume that this had something to do with being connected on some energy level with the thousands of other meditators. How this works&nbsp;I have no clue; I only know that the experience was far more powerful, my senses&nbsp;much more&nbsp;acute, and&nbsp;the level of&nbsp;concentration involved&nbsp;could only have&nbsp;been&nbsp;described as <em>fierce</em>.&nbsp;&nbsp;</p>
<p>The intention itself, amazingly, manifested within months, and it was no small intention and required a lot of events to occur to come to fruition. Still, my skeptic's mind (the scientist in me) says it all <em>could </em>be simply a coincidence. There is an ever&nbsp;expanding part of my mind, however, the part that has been taking copious notes of my human experience since I was a child, that observes these <em>coincidences</em> occur with stunning&nbsp;&nbsp;regularity and frequency. The Skeptic and the Witness co-exist peacefully within my mind and it is not lost on me that the reason for this is simple: while the Skeptic <em>questions</em> all, the Witness <em>allows </em>and<em> accepts</em>&nbsp;all. I like my Witness better, feel more at home with her, but keep my Skeptic around to keep things balanced, since my interest, more than anything, is in knowing the <em>Truth.</em></p>
<p>The truth is that I have seen, time and time again, thoughts manifesting <em>things</em>, manifesting <em>events</em>, manifesting peoples' behaviour and ways of moving in the world. It makes me so very mindful of the thoughts I am having, of how they may effect my life, the people around me,&nbsp;and this beautiful planet we all live on. It also makes me a bit scared. I mean, who am <em>I</em> to decide what&nbsp;should happen in any given situation?&nbsp;We all think we know what is good and what is bad, what is in our best interests and what is not, how people should behave and how they should not behave. But isn't there a lot of gray area? Aren't there many times in our lives when we have judged a situation or a person in&nbsp;a certain way only to find out later that&nbsp;we had it all wrong? Do we really know enough to be creating the world and everything in it? Sadly, all we have to do is look at the state of the world to see that while we have done some pretty amazing things, we&nbsp;probably have not passed our Manifesting 101 final exam yet.</p>
<p>All this serves to make me very cautious in my intentions. When I do offer up an intention to the universe I feel so very humble, like a devotee at a Master's knee, offering my ideas but always deferring to a greater intelligence. In knowing my limitations&nbsp;while I wear&nbsp;this human suit, I strive to always make sure, when I offer those ideas up, they come from the deepest, wisest place of me I am able to access. More importantly, I do my best to let go of attachment to outcome,&nbsp;and&nbsp;make&nbsp;the allowing and accepting&nbsp;enclave of my Witness into&nbsp;my soul's natural home.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-4832856.xml</wfw:commentRss></item><item><title>Dancing Diversity</title><category>Jazzercise</category><category>dance</category><category>diversity</category><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 31 May 2009 14:05:35 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/5/31/dancing-diversity.html</link><guid isPermaLink="false">158467:1561062:4147234</guid><description><![CDATA[<p>For almost 22 years now it has been my habit to don workout gear, make the 5 minute drive to our local recreation center and dance to pop music for an hour. The program is called Jazzercise, and while I have also taken Yoga classes and done other forms of exercise&nbsp;over the years, this is the one program I stick with and look forward to. My personality, interests and tastes in music are more well-suited, I have often thought, to a low key&nbsp;Yoga program, so why this tenacity to Jazzercise? I think there is something about moving to a beat, learning routines and dancing with abandon that is just plain&nbsp;<em>fun</em>. To have that enjoyment also bring with it&nbsp;flexibility, strength and numerous health benefits is just icing on the cake.</p>
<p>But there is something else that keeps me trudging to the gym and dancing my little heart out four days a week, and that is my fellow dancers. They range in age from their early twenties to their seventies and <span class="full-image-float-right ssNonEditable"><span><img src="http://www.cassadi.com/storage/iStock_000005829609XSmall.jpg?__SQUARESPACE_CACHEVERSION=1243994970615" alt="" width="225" height="414" /></span></span>eighties. They are all shapes and sizes and colors and temperaments. I have danced alongside teachers, real estate agents, housewives,accountants, flight attendants, clerks, students, lawyers, an opera singer, a county judge, a former Dallas Cowboys cheerleader, a free lance writer, a local city councilwoman and a television news reporter. They are from all walks of life, span all spectrums of society. They are moms, wives, widows, kids, and grandparents. Some have immigrated from other countries or moved here from other areas of the country.&nbsp;But on the gym floor we are all, simply, <em>dancers</em>. Some dance with a high amount of energy, some keep it slow and smooth, some are dancing to the beat and others are, well, a bit more rhythm challenged.&nbsp;&nbsp;Some of us, myself included, are gradually&nbsp;slowing down as we get older. There is a beautiful woman in her eighties who has been coming to class for many, many years. She&nbsp; now&nbsp;moves gingerly, carefully, as she graciously accommodates the body changes that have come with age. She returned to class&nbsp;just one&nbsp;week after her husband of sixty years passed away and continues to dance as life changes in ways that sometimes send the rest of us scurrying to the sidelines; she is truly an inspiration and it is a blessing to know her.</p>
<p>At Jazzercise, each and every&nbsp;woman has her story, her history, her way of being in the world. Each one has her own&nbsp;distinctly beautiful attributes. Each one brings different dreams to the floor, her own unique outlook and perspective. Jazzercise class, to me, is a fascinating microcosm of this wondrous world we live in-- with all its wide ranging diversity and disparate cultures and peoples. Just as in class, we are&nbsp;all dancers on the same floor, so to speak, all inhabitants of this beautiful, precious planet, and&nbsp;it is our duty, our obligation, our <em>honor</em> to&nbsp;dance together joyfully to the music of life.</p>
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<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-4147234.xml</wfw:commentRss></item><item><title>Meditative Fine Tuning</title><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 26 Apr 2009 13:14:05 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/4/26/meditative-fine-tuning.html</link><guid isPermaLink="false">158467:1561062:3805586</guid><description><![CDATA[<p>Yesterday my sister and I had a telephone conversation and the subject of her meditation practice came up. She shared with me that she always feels as though she is "not doing it right". I remembered having those same thoughts when I first started my practice. Our inherent need for guidelines, rules and standardized outcomes gets in the way of something which, by its very nature, adheres to none of those things.</p>
<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.cassadi.com/storage/iStock_000006636231XSmall.jpg?__SQUARESPACE_CACHEVERSION=1240787268499" alt="" /></span></span>Over the years I have found that two things are important in a meditation practice:<em> intention</em> and <em>showing up</em>. The intention to meditate is important because it reverently allocates some of our life energy to the meditation practice; without deep intention any attempts to meditate will be less likely to take hold and blossom into a true practice. The only remaining requirement, then, is to show up for our meditation. Beyond that it is important, in my experience, to let go of everything else, and that applies especially to our <em>thoughts </em>about what meditation is or should be.</p>
<p>I have come to think of my practice as exactly that, <em>practice</em>. When we turn on a radio and search for a particular station we sometimes run across a lot of static and encounter other stations which may come in loud and clear but which are not exactly the station we are looking for. Sometimes there is something interesting playing on those other stations and we linger there for a while, listening. The frequency we are looking for in meditation is very subtle because it is absolutely silent yet incredibly <em>full</em> of wordless content. It is easy for us to miss, accustomed as we are to words and noise and mind stimulation. I've found the closer one gets to that subtle frequency, however, the higher the quality of&nbsp;the frequencies surrounding it, and the content of those close frequencies has the impetus to nudge us closer to the&nbsp;deep silent peace&nbsp;we seek. The content there is richer, qualitative. These are the frequencies in which one finds inner guidance in a familiar framework, a framework our minds can utilize. It takes a lot of practice to be able to recognize when one is getting close, it takes a lot of <em>showing up</em> for our meditation practice. Then, sometimes from these close frequencies, by an act of grace, one slips into the exquisite realm of silence. To me, being in that silence feels like being <em>home</em> in the deepest sense of the word.</p>
<p>Suddenly I see that my sister's very pure and humble and&nbsp;loving heart brings insecurity to her meditation because she reveres the <em>concept</em> of the spiritual practice of meditation and places it <em>outside</em> and <em>above</em> herself in terms of worth, thus the illusion that she is "not doing it right". The practice itself, however, already lives perfectly within her and is eagerly waiting to welcome her home.</p>
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<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-3805586.xml</wfw:commentRss></item><item><title>Roll Top Epiphany</title><dc:creator>Connie Assadi</dc:creator><pubDate>Sun, 19 Apr 2009 13:53:58 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/4/19/roll-top-epiphany.html</link><guid isPermaLink="false">158467:1561062:3704292</guid><description><![CDATA[<p>Having graced our house for more than 25 years, our large roll top desk had been the&nbsp;ultimate&nbsp;landing place&nbsp;for cards, bills, files, all manner of "things to do" lists, little mementos, assorted desk supplies, cancelled checks, stamps, etc., etc., etc.&nbsp;Lately, though, and when I say lately I mean the last five years or so, everything of importance has, little by little,&nbsp;migrated to my computer desk and the surrounding workspace. Yesterday, as I passed the roll top carrying laundry to the bedroom, it&nbsp;occurred to me&nbsp;that I had not opened any of its drawers or rolled up the top for quite a while.&nbsp;</p>
<p><span>Now, usually when I start a&nbsp;giant project I make a big&nbsp;deal of it, make advance plans. "Saturday we are cleaning out the garage!" I will state emphatically to my disappointed husband&nbsp;on Tuesday, "Make sure we have&nbsp;plenty of&nbsp;garbage bags and pick up some of those&nbsp;plastic storage boxes at Home Depot this week, will you?"&nbsp;Yesterday's spur of the moment decision to clean out the roll top, therefore, came as a complete surprise even to me. It shouldn't take too&nbsp;long, I reasoned; it is, after all, just a desk. As it turned out, many hours later I realized this particular piece of furniture was not just a desk, it was a repository of memories and dreams, and a quirky and disconcertingly sketchy history of the day to day life of our family over the last 25 years. I won't bore you with all the details, but there was an amazing <span class="full-image-float-right ssNonEditable"><span><img src="http://www.cassadi.com/storage/iStock_000008372683XSmall.jpg?__SQUARESPACE_CACHEVERSION=1240755247399" alt="" /></span></span>array of random items which caused me to call into question my legendary (in my own mind) organizational&nbsp;skills.&nbsp;Some of those&nbsp;antique "to do" lists still had items that could not yet be crossed off.&nbsp;&nbsp;Somehow this desk&nbsp;had become&nbsp;a free zone in my otherwise well ordered world. </span></p>
<p><span>The right hand bottom drawer, however, gave me pause. In this drawer, along with maps and travel brochures and AAA Tour Books, were clippings, <em>lots</em> of clippings. For many years, every time I saw an article in the newspaper or a magazine for a place I'd like to go, an event I'd like to attend, great vacation ideas or the like I would cut it out and place it in the bottom drawer, thinking it one day to be inspiration for an <em>actual</em> day trip, excursion or vacation. Sadly, I reviewed one clipping after another and realized that precious few of them had ever been anything other than drawer stuffing. Almost immediately my head started spinning a sad story.&nbsp;&nbsp; I could almost hear the violins in the background. <em>Coming up next, the "Poor Little Me" show. This week's episode: "Broken Dreams, Wasted Years and&nbsp;Lost Opportunities".</em>&nbsp;This mental indulgence&nbsp;lasted all of about five minutes until I started laughing out loud at the absurdity. Our minds try to make every little thing <em>mean </em>something but the truth of a situation is always so simple. We didn't do any of the newspaper clipping stuff. We did other stuff. Period.<br /></span></p>
<p><span>It felt cathartic and&nbsp;liberating&nbsp;to&nbsp;toss all those clippings in the trash.</span></p>
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<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-3704292.xml</wfw:commentRss></item><item><title>Writer's Block Party</title><dc:creator>Connie Assadi</dc:creator><pubDate>Mon, 13 Apr 2009 14:08:56 +0000</pubDate><link>http://www.cassadi.com/life-notes/2009/4/13/writers-block-party.html</link><guid isPermaLink="false">158467:1561062:3632666</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.cassadi.com/storage/iStock_000003508418XSmall.jpg?__SQUARESPACE_CACHEVERSION=1239644731936" alt="" /></span></span>You may have noticed I have not posted for a while; I have had writer's block. Dutifully, I have put pen to paper (or more often fingers to keyboard) and started to write,&nbsp;but I was just going through the motions. Words are written, to be sure, but in my head it sounds like "blah, blah, blah, blah, blah and <em>clearly</em> blah".</p>
<p>I have always known I am <em>not</em> and <em>never will be</em> a prolific writer. I labor too much over my words, trying to coax a certain feel out of them and most times I have to settle for <em>close but not quite</em>. Generally when I feel real inspiration, an inspiration that, truthfully, seems as though it is coming from somewhere beyond the part of my head I currently know as "me", I can't get to the keyboard fast enough, can't type fast enough to capture the fleeting images and feelings before they are gone. My muse is, apparently, a world class&nbsp;sprinter. She also has a tendency to be inconsiderate,&nbsp;showing up at the most ridiculous times, like when I'm in the shower or deliciously cozy in bed. Her absence of late is making me wonder what she's up to, making me suspicious and wary. Is she gone for good? Is she training to be a long distance runner? Is she cheating on me with someone else? <em>What?</em></p>
<p>So, here I am, letting you know what's going on, which is nothing. Apparently I am on a sabbatical I don't remember applying for. I may as well have a writer's block party. Now, if you'll excuse me, I must go to the kitchen for some refreshments.</p>]]></description><wfw:commentRss>http://www.cassadi.com/life-notes/rss-comments-entry-3632666.xml</wfw:commentRss></item></channel></rss>